Cayly and I chat about the intersection of her work and my own, talk all about the benefits of combining mental health therapy with acupuncture and other forms of bodywork, and explain how doing so can facilitate transformation and often accelerate healing.
True self care is often doing the things that are hard and not particularly comfortable — like paying your bills and having strong boundaries.
In this week’s episode of the podcast, Cayly and I talk about manifesting — a word we see being tossed around a lot in the self-help and personal development arena — often to the detriment of those who fall prey to the hype. We discuss the ways that our attempts to manifest can go wrong and leave us feeling less content in the end. We also call bullshit on The Secret (which is something Cayly did previously in this article she wrote a few months back), talk about how to manifest effectively, and discuss what that looks like in our own lives.
Another episode of the podcast is here! This week, Cayly and I are continuing our conversation from last week, debunking some myths floating around about sex, sexual pleasure, and our bodies.
Please note that we talk very openly and honestly about sex, sex education, and sexual desire. We also use proper anatomical terminology for all male and female body parts, and do not shy away from things like masturbation and sexual pleasure.
Curious and Curioser podcast is a place where we have unfiltered conversations about everything from motherhood to body image to relationships and sex to business and finances and how we define success. We get super honest in these dialogues, hoping to shine some light on some topics that are often not so openly or candidly discussed.
Tips for living a bolder, more authentic life
Talking to your kids about your dating life
How the election of Donald Trump supports rape culture in America
Emotions are like weather. We can learn to find our center in the midst of the storm.